Articles

Low back pain is one of the most common health issues people face today. At True Balance Rehabilitation,we help individuals…

Knee pain affects people of all ages—from young athletes to older adults and is more common than you may think…

We have all been told from a young age to "sit up straight" and "mind your posture", but have we ever been taught how and why it is so important? With the increase in technology use, it is even more important that we are taught how to combat this growing epidemic.

A slight imbalance in the body’s structure will affect several areas in the body and in turn will affect everyday quality of life. A Registered Massage Therapist will implement corrective massage to create efficient alignment of your bones and muscles.

The deeper pressure of Deep Tissue Massage is beneficial in releasing chronic muscle tension by focusing on the deepest layers of muscle tissue, tendons and fascia (the protective layer surrounding muscles, bones and joints).