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Now Offering Physiotherapy.

True Balance Rehab & Performance
(226) 218-7168
Tech Neck

Tech Neck

  • November 25, 2019
We have all been told from a young age to "sit up straight" and "mind your posture", but have we ever been taught how and why it is so important? With the increase in technology use, it is even more important that we are taught how to combat this growing epidemic.
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Structural Balance

Structural Imbalances

  • June 10, 2019
A slight imbalance in the body’s structure will affect several areas in the body and in turn will affect everyday quality of life. A Registered Massage Therapist will implement corrective massage to create efficient alignment of your bones and muscles.
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Massage For Athletes

What is Deep Tissue Massage?

  • May 23, 2019
The deeper pressure of Deep Tissue Massage is beneficial in releasing chronic muscle tension by focusing on the deepest layers of muscle tissue, tendons and fascia (the protective layer surrounding muscles, bones and joints).
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