15 Minute Tune Up

This treatment is for a specific issue or area of the body. It is provided while wearing athletic or comfortable clothing.

Techniques used during treatment will include Myofascial release, myotonic release, trigger point therapy, pin and stretch and PNF stretching. They are picked according to your specific needs. This is a beneficial option for those with tendinitis needed shorter more frequent treatments.

Swedish will not be used for these appointments, this treatment is ideal for those who prefer a treatment specific massage. (Choosing a longer treatment allows for work to compensating structures while working into deeper structures slowly.)